About
Sara Klassen
You make sense, exactly as you are. I believe our bodies and selves are always moving toward health and wholeness. Sometimes discomfort–both physical and emotional–is trying to communicate that a way you have adapted is no longer working.
In therapy sessions I pay attention with you, to what is happening in the present moment. Whatever is happening right now is the doorway to the work you are ready to do. From here, I offer experiential experiments to listen to different parts of yourself, to hear the stories your body has been holding onto, and to move through the waves of emotion that are ready to release.
Hello
I’m Sara
I have training in Gestalt Pastoral care and Gestalt Therapy, as a yoga teacher, birth doula and Reiki practitioner. My Master’s degree is in Mindfulness-based Transpersonal Counseling from Naropa University.
I braid this experience and education together to bring a steady, warm presence to you as you navigate whatever is arising in your life with compassion and curiosity.
I bring a holistic awareness to growth and healing work. This means I see the body as a vital source of information, and spiritual health—the way we make meaning—as equally important in our movement toward overall well-being.
What I Offer
Individual Therapy
I use presence based methods from Mindfulness-based Counseling and Gestalt. My clients have experienced relief in working through the impacts of developmental trauma and C-PTSD. I also enjoy working with neurodivergent folks and other people on the margins in imaginative ways.
You are an ideal client for me if:
- you’ve tried talk therapy and feel like that didn’t quite move the needle
- if you sense that your body is holding information and you’re ready to tune in
- if you want to try therapy to make meaning, find insight and move toward a more expansive vision of yourself.
Deep Dive
For people who have done significant therapeutic or other self work already and are motivated to take it to the next level, I offer a seven session deep dive package in which we strategically work through themes related to each energy center of the body and attend to material around:
- Lineage & land
- Life force & flow
- Power & presence
- Feeling language & lov
- Voice & vocation
- Insight & intuition
- Dreams & divine connection.
Book An Appointment
If you are interested in Therapeutic Services, use my client portal to get started.
CONNECT
Elisabeth's Hours
Thursdays & Fridays: 9am-3pm
(Appointment Only)
Address
119 E Washington St
Goshen, IN 46528
Sara's Hours
Tuesday 9-2 pm, Wednesdays 9-1 pm
(Appointment Only)
Contact
ebintegratedhealth@gmail.com
(574) 574-5602